Weigh In record (no journal entry) for 10 April 2019
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 36.22g | Prot: 104.54g | Carbs: 144.91g.
Breakfast: MRP Nutrition Farina d’Avena - Bombom, Daily Life Farina d’Avena - Nocciola, Banana, Rapunzel Farina di Carrube, Baule Volante Farina di Riso Integrale, Aia Albume d'uovo Pastorizzato. Lunch: Carne di Tacchino, Cipolla , La Molisana Pasta Integrale. Dinner: Zucchine Cotte (da Fresche), Parmigiano (Grattugiato), Aia Albume d'uovo Pastorizzato, Carciofo Cotto (da Fresco). Snacks/Other: Noci. more...
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Losing 0.1 kg a Week
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Svartedauden's Weight History
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