Mopsbiene's Journal, 10 Apr 19

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Weigh In record (no journal entry) for 10 April 2019

68.8 kg Lost so far: 18.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:

1006 kcal

Fat: 45.14g | Prot: 92.31g | Carbs: 68.80g. Breakfast: DM Sportness Eiweiß 50%, DM Sportness Eiweiß 60%. Lunch: Babybel Mini Babybel, Käse, Gut & Günstig Hähnchenbrust Filet in Aspik, Semmel, Sodergarden Butter. Dinner: Das Gesunde Plus Sportness Eiweiß 50% Brownie. Snacks/Other: Taxofit Magnesium 400 + Kalium, Cappuccino. more...

2182 kcal

Exercise: Skating - 10/mph - 35 minutes, Rock Climbing - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Mopsbiene's Journal, 10 Apr 19

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Mopsbiene's Weight History