diankurosawa's Journal, 10 Apr 19

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Weigh In record (no journal entry) for 10 April 2019

66.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:

784 kcal

Fat: 26.45g | Prot: 53.17g | Carbs: 88.91g. Breakfast: Air Kelapa, Pepaya. Lunch: Ikan Asin, Telur Asin, Rujak. Dinner: Kopi, Jambu Biji, Air Kelapa. more...

2057 kcal

Exercise: Desk Work - 6 hours, Sleeping - 5 hours, Cardio ABS - 8 minutes, Resting - 12 hours and 52 minutes. more...

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diankurosawa's Journal, 10 Apr 19

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diankurosawa's Weight History