Weigh In record (no journal entry) for 10 April 2019
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78.2 kg
Lost so far: 3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 35.22g | Prot: 65.68g | Carbs: 162.91g.
Breakfast: Caffè (dalla Moca). Lunch: Riso Bianco. Dinner: Tortellini al Prosciutto Crudo, Asiago, GrissinBon Fagolosi, Speck. more...
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Losing 1.4 kg a Week
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Federico Piazza's Weight History
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