Weigh In record (no journal entry) for 10 April 2019
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58 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 53.40g | Prot: 127.76g | Carbs: 98.15g.
Breakfast: Овсяно-Белковый Блин, Жареное Яйцо. Lunch: Pasta Zara Кускус Цельнозерновой, Лосось. Dinner: Rimi Soolatud Lõhefilee, Tere Kodujuust Jogurtiga, Tere Laktoosivaba Hapukoor, Лосось. Snacks/Other: Alpro Almond Unsweetened Milk, 20Protein Rex Протеино-Злаковые Хлебцы (Тайская Дыня), Quinua Real Рисовые Галеты с Киноа( без Глютена), Mr.Djemius Low Calorie Jam (Pineapple). more...
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Losing 0.1 kg a Week
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Зазелька's Weight History
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