Weigh In record (no journal entry) for 10 April 2019
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65.6 kg
Lost so far: 2.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 45.38g | Prot: 113.67g | Carbs: 142.61g.
Breakfast: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Sondey Bolacha Tostada. Lunch: Banana, Calvé Maionese, Continente Atum Posta Ao Natural, Batatas (sem Casca, com Sal, Cozido), Ovo. Dinner: Azeite, Kiwi, Vinho Branco de Mesa, Continente Batata Noisette, Continente Rolo de Carne com Queijo e Fiambre. Snacks/Other: Danone Actimel Original 0%, Continente Queijo Flamengo Light, Pão Bijou, Nestlé Kvarg Framboesa. more...
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Losing 1.8 kg a Week
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joanitah_11's Weight History
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