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⭕
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69.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 91.51g | Prot: 88.16g | Carbs: 81.62g.
Breakfast: Flormel Chocolate Amargo, Quaker Aveia em Flocos, Banana Prata, Castanhas de Caju Torradas sem Sal, Omelete ou Ovos Mexidos. Lunch: Alface, Ovo de Codorna, Queijo Coalho, Picanha. Dinner: Pão Sírio, Salpicão de Frango. Snacks/Other: Queensberry Geléia de Frutas Vermelhas 100% Fruit. more...
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Losing 2.1 kg a Week
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gabyluzfotografia's Weight History
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