Weigh In record (no journal entry) for 10 April 2019
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74.4 kg
Lost so far: 7.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 93.56g | Prot: 120.48g | Carbs: 44.08g.
Breakfast: Большая Кружка Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: SPAR Говядина Отварная. Dinner: Шашлык из Свинины. more...
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Gaining 0.4 kg a Week
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Natasha_Berezneva's Weight History
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