Weigh In record (no journal entry) for 10 April 2019
|
89.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 34.57g | Prot: 28.10g | Carbs: 81.52g.
Breakfast: Quaker Cruesli Chocolade, AH Yoghurt Griekse Stijl. Lunch: Jumbo Licht Meerzaden Sandwiches Met Geroosterde Kip, Douwe Egberts Ice Caramel. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendy1435's Weight History
|