Weigh In record (no journal entry) for 10 April 2019
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81.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 81.43g | Prot: 70.01g | Carbs: 19.50g.
Lunch: Австралийский Торговый Дом Мачете Стейк, Lindt Горький Шоколад 85%. Dinner: Буше Халлуми на Гриле, Lindt Шоколад 85% Какао, Буше Лосось с Овощами на Гриле . more...
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Gaining 2.1 kg a Week
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HeartofGold42's Weight History
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