Weigh In record (no journal entry) for 10 April 2019
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53.1 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 35.56g | Prot: 108.80g | Carbs: 118.77g.
Breakfast: BPR Nutrition Multigrain Gran Nocciolato, Latteria Bifidus Attivo Magro, BPR Fiocco d'avena Baby Biancociok, Lindt Cioccolato Fondente 85%, Milbona Skyr Vaniglia. Lunch: Jean Pierre Fette Croccanti, Conad Insalata Classica, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Patate Crude, Uovo, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Banane, Albume d'uovo, BPR Nutrition Multigrain Gran Nocciolato, Fatina Farina di Cocco. more...
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steady weight
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ana.sercer's Weight History
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