iznadjena's Journal, 10 Apr 19

Dat duurde anderhalf week
97 kg Lost so far: 9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:
475 kcal Fat: 28.43g | Prot: 36.53g | Carbs: 12.60g.   Breakfast: Zoetstof, Cacao. Lunch: Ei, Tonijn en Dressing Zongedroogde Tomaten, Atkins Crispbread Knackebrod. more...
Losing 0.1 kg a Week

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iznadjena's Weight History


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