викатория уг's Journal, 10 Apr 19

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Weigh In record (no journal entry) for 10 April 2019

60 kg Lost so far: 10 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:

1352 kcal

Fat: 51.61g | Prot: 43.30g | Carbs: 177.40g. Breakfast: Хлеб Черный, Суп из Говядины, Братья Караваевы Торт «Суфле в Шоколаде». Lunch: Ясно Солнышко Каша Овсяная. Dinner: Макдоналдс Цезарь Ролл. Snacks/Other: Love Is Жвачка. more...

2323 kcal

Exercise: Table Tennis (Ping Pong) - 1 hour, Apple Health - 23 hours. more...

steady weight

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викатория уг's Journal, 10 Apr 19

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викатория уг's Weight History