Hye S's Journal, 10 Apr 19

유지 혹은 정체?

47.8 kg Lost so far: 8.8 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:

870 kcal

Fat: 42.00g | Prot: 32.78g | Carbs: 91.92g. Lunch: 계란빵, 브라우니, 매일유업 셀렉스. Dinner: 서브웨이 에그마요 샌드위치. more...

1332 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight


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Hye S's Weight History