Weigh In record (no journal entry) for 10 April 2019
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125.2 kg
Lost so far: 2.4 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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2971 kcal
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Fat: 137.26g | Prot: 121.51g | Carbs: 303.50g.
Breakfast: Société Roquefort, Bio Village Beurre Doux, Lait (Lait Entier), Baguette, Pomme, Céréale. Lunch: Ananas, Salade de Laitue avec Avocat, Tomate, et / ou Carottes, Vinaigrette, Merguez, Bio Village Beurre Doux, Pâtes (Cuites). Dinner: Papaye, Mangues, Pâtes (Cuites), Bœuf, Olives, Badoit Eau Petillante, Bio Village Beurre Doux, Bordeaux. Snacks/Other: Café, Sucre Blanc (Cristallisé ou en Morceaux). more...
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steady weight
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patrick-2019's Weight History
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