Weigh In record (no journal entry) for 10 April 2019
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92.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 18.46g | Prot: 44.09g | Carbs: 85.91g.
Breakfast: Кофе, Сыробогатов Сыр Мааздам, Перловка Отварная. Dinner: Матрикс Протеиновый Коктейль. more...
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Losing 10.5 kg a Week
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СергейК77's Weight History
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