101 a 156 2459 Vet: 112,35g | Eiwit: 89,65g | Kolhy: 273,70g
|
86.1 kg
Lost so far: 15.5 kg.
Still to go: 5.1 kg.
Diet followed: Poorly.
|
|
2124 kcal
|
Fat: 81.47g | Prot: 100.45g | Carbs: 235.90g.
Breakfast: Imperial Chocoladepudding. Lunch: Everyday Vanillepudding. Dinner: Côte d'Or Mini Bouchée, Cornetto Fraise, Lutosa Belgische Frieten, Everyday Kroketten, Boni Witloof Rauw, Varkensgebraad. more...
|
steady weight
|