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Лила-Мила
Journal
10 Apr 19
Лила-Мила's Journal, 10 Apr 19
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Weigh In record (no journal entry) for 10 April 2019
77.2 kg
Lost so far:
3.4 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2019:
751 kcal
Fat: 22.06g | Prot: 50.54g | Carbs: 93.67g.
Breakfast:
Лента Киви.
Lunch:
Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Авокадо, Меридиан Морская Капуста Салат "Дальневосточный", Копченов Куриный Фонарик.
Dinner:
Dr. Korner Хлебцы с Клюквой, не Молоко Напиток Овсяный Шоколадный, Красная Фасоль (с Солью, Вареная).
more...
2582 kcal
Exercise:
Hiking - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
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Лила-Мила's Weight History
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