Weigh In record (no journal entry) for 10 April 2019
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 62.77g | Prot: 129.09g | Carbs: 73.75g.
Breakfast: Куриные Котлеты, Лидкон Овсяные Хлопья Геркулес. Dinner: Сыр Лёгкий 35% "Брест - Литовск", Лидкон Овсяные Хлопья Геркулес. Snacks/Other: Лепелька Биотворог 5%, Куриные Котлеты. more...
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Losing 1.4 kg a Week
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_Erudit_'s Weight History
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