Weigh In record (no journal entry) for 09 April 2019
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93.0 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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633 kcal
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Fat: 22.57g | Prot: 57.65g | Carbs: 52.68g.
Breakfast: Scrambled Egg. Lunch: Blackberries (Alaska Native), Subway 6" Black Forest Ham. Dinner: Lettuce, Farm Rich Boneless Skinless Chicken Breast. more...
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phyllis rouble's Weight History
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