Weigh In record (no journal entry) for 09 April 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Not Applicable.
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1398 kcal
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Fat: 66.40g | Prot: 36.01g | Carbs: 175.04g.
Breakfast: Muesli with Raisins, Dates and Almonds, SPAR Full Cream Fresh Milk. Lunch: Albany Wholewheat Brown Bread, Avocado, Lancewood Medium Fat Cream Cheese Sweet Chilli . Dinner: Maggi 2 Minute Noodles. Snacks/Other: Simba Salt & Vinegar Chips. more...
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Jaybizzle's Weight History
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