Weigh In record (no journal entry) for 18 September 2017
|
103 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2017:
|
1096 kcal
|
Fat: 57.29g | Prot: 62.73g | Carbs: 85.63g.
Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Polenghi Polenguinho Cheddar, Sadia Bacon, Feijão Preto Cozido, Arroz Amarelo, Estrela do Oriente Castanha do Pará, Abacaxi, Ovo Cozido, Manteiga (com Sal), Couve Refogada, Brócolis. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luci.jauch's Weight History
|