Weigh In record (no journal entry) for 09 April 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 24.17g | Prot: 23.06g | Carbs: 55.57g.
Lunch: Telur Dadar, Singkong Dimasak (Yuca Blanca), Tahu Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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iis dwi anggraini's Weight History
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