Weigh In record (no journal entry) for 09 April 2019
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99.5 kg
Lost so far: 19.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 78.94g | Prot: 34.84g | Carbs: 273.85g.
Breakfast: Emmi Jogurt Pur Erdbeer, Kaffee mit Milch und Zucker. Lunch: Dar-Vida Sandwich, Kiwi, Banane. Dinner: Betty Bossi Rhabarberwähe. Snacks/Other: Läderach Pralinés, Schokolade, Wernli Jura Waffeln, Kaffee mit Milch und Zucker. more...
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Gaining 0.2 kg a Week
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binamabnehmen's Weight History
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