Weigh In record (no journal entry) for 09 April 2019
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45.4 kg
Lost so far: 1.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 15.61g | Prot: 4.79g | Carbs: 26.69g.
Breakfast: Чай, Яблоко, Грецкие Орехи, Фундук, Вафли. more...
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Losing 1.4 kg a Week
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