Weigh In record (no journal entry) for 09 April 2019
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130 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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2366 kcal
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Fat: 64.67g | Prot: 138.86g | Carbs: 236.09g.
Breakfast: Scala Queijo Prato, Pullman Pão Integral Original, Banana Prata, Melitta Café sem Açúcar. Lunch: Matte Leão Chá Mate Sabor Natural, Swift Coração da Alcatra Bifes, Feijão Carioca, Arroz Branco (Cozido). Dinner: Swift Coração da Alcatra Bifes, Leão Chá Mate Natural, President Queijo Mussarela, Padaria Pão Francês. Snacks/Other: Vinho Cabernet Sauvignon, Pão Francês, Aymoré Biscoito de Maisena. more...
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3986 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Aciuffijr's Weight History
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