Weigh In record (no journal entry) for 09 April 2019
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68.9 kg
Lost so far: 18.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 63.01g | Prot: 95.71g | Carbs: 200.01g.
Breakfast: DM Sportness Eiweiß 50%, DM Sportness Eiweiß 60%. Lunch: Nudeln (Gekocht), Ei (Ganz), Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett, Knusperone Knusper Müsli. Dinner: Matjesbrötchen, Babybel Mini Babybel. Snacks/Other: Eiswaffel, Eiskugel, Cappuccino, Taxofit Magnesium 400 + Kalium, Bionade Zitrone-Bergamotte. more...
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Losing 2.1 kg a Week
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Comments
Mopsbiene ist ein Hummelchen oder? :)
09 Apr 19 by member: Cocktailnase
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Oder ein Pummelchen... ;-)
09 Apr 19 by member: Mopsbiene
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Mopsbiene's Weight History
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