Weigh In record (no journal entry) for 09 April 2019
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63.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 64.33g | Prot: 27.11g | Carbs: 161.99g.
Breakfast: Ленивая Овсянка. Lunch: Шоколадные Печенья (с Маслом), НК Сити Салат из Свежих Овощей, Винегрет. Dinner: Лента Салат Греческий с Оливковым Маслом и Орегано, Лаваш. Snacks/Other: Чурчхела. more...
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Losing 3.5 kg a Week
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lisaokay's Weight History
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