Weigh In record (no journal entry) for 09 April 2019
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 51.90g | Prot: 143.15g | Carbs: 181.05g.
Breakfast: Auchan Huile de Colza, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Lunch: St Hubert Oméga 3, Vinaigre, Riz Basmati (Cuit), Le Gaulois Filets de Poulet. Dinner: Lidl Filet de Dinde, Sojasun Yaourt Nature, St Hubert Oméga 3, Bjorg Pain Complet de Seigle. Snacks/Other: Haricots Verts, Jeff de Bruges Chocolats, Bulk Powders Pure Whey Protein Vanilla, Blanc d'Oeuf Cuit, Myprotein Maltodextrine, Substi Fast Pro Gaufrette. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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