Julie1069's Journal, 09 Apr 19

Weigh In record (no journal entry) for 09 April 2019
51.2 kg Lost so far: 3.3 kg.    Still to go: 51.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:
549 kcal Fat: 16.20g | Prot: 25.20g | Carbs: 77.69g.   Breakfast: Best Yet Mixed Berries, Quaker Old Fashioned Oats, Stonyfield Farm Organic Plain Whole Milk Yogurt. Lunch: Apple, Kale. Dinner: Kirkland Signature Organic Hard-Boiled Eggs. more...
2966 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.6 kg a Week

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Julie1069's Weight History


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