Bolasana's Journal, 09 Apr 19

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Weigh In record (no journal entry) for 09 April 2019

84.9 kg Lost so far: 21.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:

1581 kcal

Fat: 98.47g | Prot: 75.47g | Carbs: 115.50g. Breakfast: Suco Detox. Lunch: Da Colônia Amendoim Torrado sem Pele, Banana Prata. Dinner: Banana Prata, Bisteca de Porco Grelhada. Snacks/Other: Siamar Amendoim, Kibe Frito. more...

2514 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Bolasana's Weight History

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Bolasana's Journal, 09 Apr 19

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Bolasana's Weight History