Weigh In record (no journal entry) for 09 April 2019
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69.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 28.58g | Prot: 12.92g | Carbs: 52.40g.
Breakfast: Слобода Биойогурт Семейный Завтрак Груша и Злаки. Snacks/Other: Молочное Дело Творобушки, Кофе с Молоком. more...
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Losing 0.5 kg a Week
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Тормашка's Weight History
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