Weigh In record (no journal entry) for 09 April 2019
|
72 kg
Lost so far: 16.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 19.40g | Prot: 23.15g | Carbs: 91.08g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная. Dinner: Кефир (Обезжиренный). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|