Weigh In record (no journal entry) for 09 April 2019
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58.7 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 20.49g | Prot: 88.87g | Carbs: 14.90g.
Breakfast: Яйцо, Империя Вкуса Ветчина с Индейкой 3%, Огурец (с Кожурой). Lunch: Редис, Кета. Dinner: Помидоры, Филе Индейки. Snacks/Other: Савушкин Продукт Творог Зерненый 5%. more...
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Gaining 0.1 kg a Week
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e.golichencko's Weight History
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