Weigh In record (no journal entry) for 09 April 2019
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61.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 16.42g | Prot: 63.09g | Carbs: 69.22g.
Breakfast: Greenfield Зеленый Чай, Fit Parad Заменитель Сахара, Овсяноблин, Bio Баланс Творог Мягкий Turbo Fit 0,3%. Lunch: Лимон, Болгарский Перец, Куриные Котлеты на Пару. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Киви, Макдоналдс Нагетсы. more...
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1855 kcal
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Exercise:
Treadmill - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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