Weigh In record (no journal entry) for 09 April 2019
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62.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 57.68g | Prot: 82.83g | Carbs: 105.93g.
Breakfast: Овсяная Каша на Воде. Lunch: Капуста Тушеная. Dinner: Крошка-Картошка Картофель Печеный с Сыром, Жареная Свиная Отбивная. Snacks/Other: Coriander, Caffè Latte, Огурец (с Кожурой), Творог 9%, Вареное Яйцо, Творожок Кокос-Миндаль. more...
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Losing 0.7 kg a Week
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DashaT92's Weight History
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