Weigh In record (no journal entry) for 09 April 2019
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73.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 40.13g | Prot: 44.96g | Carbs: 100.59g.
Breakfast: Mandarijn, AH 100% Pindakaas met Stukjes, Zwagerman Kalkoenfilet (16,5g), AH Tortilla Wraps (62g). Dinner: Jumbo Paaseieren, AH Maaltijdsalade Pittige Kip. more...
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Losing 8.4 kg a Week
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monegethealthy's Weight History
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