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Mrs.Soho
Journal
10 Aug 15
Mrs.Soho's Journal, 10 Aug 15
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Weigh In record (no journal entry) for 10 August 2015
61.4 kg
Lost so far:
3.8 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2015:
980 kcal
Fat: 36.47g | Prot: 27.09g | Carbs: 134.37g.
Breakfast:
Ziegler Milchbrötchen.
Lunch:
Gemischter Salat mit Dressing, Thomy Remoulade, Gutfried Putenbrust Natur, Aldi Weizenbrötchen, Müller Joghurt mit der Ecke Knusper Schoko Balls.
Dinner:
Schmandkuchen.
more...
1881 kcal
Exercise:
Indoor cycling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Mrs.Soho's Weight History
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