Weigh In record (no journal entry) for 09 April 2019
|
62.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 102.35g | Prot: 88.75g | Carbs: 119.45g.
Breakfast: Mela, Perugina Cacao Amaro, Miele, Molino Rossetto Farina di Riso, Mandorle, Uovo. Lunch: Braciola di Maiale, Purè di Patate (Latte Intero e Burro Aggiunto). Dinner: Mozzarella. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|