Weigh In record (no journal entry) for 09 April 2019
|
79 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 45.99g | Prot: 39.13g | Carbs: 183.97g.
Breakfast: Pralines, Confitures et Conserves, Petit Déjeuner, Pain de Seigle Grillé, Lait. Lunch: Pomme, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Langue de Bœuf, Auchan Marrons Entiers, Beurre, Carrefour Yaourt Aromatisé 0%, Radis, Pain Blanc, Beurre. Dinner: Beurre, Carrefour Haricots Verts et Haricots Beurre, Champignons. more...
|
|
1757 kcal
|
Exercise:
Water Biking/Running - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corinne0's Weight History
|