Weigh In record (no journal entry) for 09 April 2019
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101.5 kg
Lost so far: 19 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 63.03g | Prot: 80.33g | Carbs: 209.42g.
Breakfast: Egg White Omelet, Plain Paratha. Lunch: Ice Cream Cake, Bhakri, Daliya. Snacks/Other: Bhakri, Bhakri, Tea with Milk and Sugar, Amul Cheese Cube. more...
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Losing 0.4 kg a Week
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Meetpanchal's Weight History
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