Weigh In record (no journal entry) for 09 April 2019
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102.4 kg
Lost so far: 30.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 35.29g | Prot: 76.12g | Carbs: 107.62g.
Breakfast: Tomaten, Aldi Hähnchenbrustfilet-Roulade, Milbona Die Leichte Butter, Aldi Sonnenblumenkernbrot. Lunch: Optifast Tomatensuppe. Dinner: Tomaten, Aldi Mozzarella Leicht, Milbona Die Leichte Butter, Aldi Hähnchenbrustfilet-Roulade, Aldi Sonnenblumenkernbrot. Snacks/Other: Optifast Riegel. more...
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Losing 0.7 kg a Week
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Räubermami's Weight History
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