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eliotqueen
Journal
08 Apr 19
eliotqueen's Journal, 08 Apr 19
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Weigh In record (no journal entry) for 08 April 2019
87 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2019:
1656 kcal
Fat: 71.20g | Prot: 150.30g | Carbs: 100.25g.
Breakfast:
Frijoles Refritos, Tostadas, Jícama, Zanahoria, Jitomate, Lomo de Cerdo, Huevo.
more...
2585 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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eliotqueen's Weight History
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