Weigh In record (no journal entry) for 09 April 2019
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57.8 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 33.39g | Prot: 28.86g | Carbs: 110.57g.
Breakfast: Аладушкин Ягодный Сочень с Вишней, Вареное Яйцо. Lunch: Бутерброд с Колбасой, Картофельная Котлета, Булгур (Вареный). more...
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Losing 4.2 kg a Week
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