Weigh In record (no journal entry) for 09 April 2019
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102.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 31.94g | Prot: 68.27g | Carbs: 195.01g.
Breakfast: Грецкие Орехи, Геркулес Овсяные Хлопья, Кофе с Сахаром. Lunch: Крабовые Палочки, Капуста Тушеная. Dinner: Кефир 2,5%. Snacks/Other: Апельсин. more...
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Losing 2.8 kg a Week
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nastuha15593's Weight History
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