budiantokarin's Journal, 09 Apr 19

Weigh In record (no journal entry) for 09 April 2019
50 kg Lost so far: 11.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:
505 kcal Fat: 15.26g | Prot: 16.17g | Carbs: 79.09g.   Lunch: Nasi Goreng Ayam, Pisang, Tahu Goreng, Manggis. more...
Losing 60.9 kg a Week

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budiantokarin's Weight History


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