Weigh In record (no journal entry) for 09 April 2019
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73 kg
Lost so far: 0.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 71.50g | Prot: 59.28g | Carbs: 92.84g.
Breakfast: Kentang Goreng (Buatan) Rumah, Semur Daging. Lunch: Kentang Goreng (Buatan) Rumah, Semur Daging. Dinner: Teh Herbal, Bertolli Extra Virgin Olive Oil, Nasi Goreng Ayam. more...
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steady weight
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Devy dian's Weight History
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