Weigh In record (no journal entry) for 08 April 2019
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55.2 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 56.66g | Prot: 73.65g | Carbs: 159.54g.
Breakfast: AdeS Leite de Soja Zero, Melitta Café sem Açúcar, Polenghi Creme de Ricota Light, Bauducco Torrada Multigrãos (2), Polenghi Polenguinho, Uvas. Lunch: Laranjas, Filé de Frango Grelhado, Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido, Alface, Rúcula, Azeite de Oliva Extra-Virgem, Beterrabas. Dinner: Uvas, Berinjela Cozida, Ovo Frito. Snacks/Other: Lacta Amandita (2), Nestlé Iogurte Grego Light, First Pasta de Amendoim, Quaker Aveia em Flocos, Banana, AdeS Leite de Soja Zero. more...
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1572 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Exercise Machine - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
Bruna blogueira fitness, tá demais! Parabensss!!
10 Apr 19 by member: FeMatias
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Bruna A Martins's Weight History
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