Weigh In record (no journal entry) for 08 April 2019
|
48.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 49.95g | Prot: 44.06g | Carbs: 201.62g.
Lunch: Scotti Gallette di Riso, Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Scotti Riso Arborio, Philadelphia Philadelphia Mousse Classico, Salmone, Carote, Olio Extra Vergine di Oliva, Scotti Gallette di Riso. more...
|
|
1416 kcal
|
Exercise:
Sleeping - 8 hours, Ironing - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selene80's Weight History
|