HoH SiS's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

79.1 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Poorly.

View Diet Calendar, 08 April 2019:

2282 kcal

Fat: 110.88g | Prot: 74.17g | Carbs: 242.91g. Lunch: Enroladinho de Salsicha, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Kibon Sorvete de Flocos. more...

2400 kcal

Exercise: Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours. more...

Losing 0.4 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 08 Apr 19

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HoH SiS's Weight History